Edamame Hummus Wrap Recipe


Gather the essential ingredients for your Edamame Hummus Wrap, including edamame, hummus, fresh vegetables, and a whole-grain wrap.


Prepare the edamame hummus by blending edamame beans, hummus, and your choice of seasonings to create a flavorful spread.

Assemble Your Wrap

Spread the edamame hummus onto your whole-grain wrap, and then layer it with fresh vegetables like lettuce, tomatoes, and cucumbers.

Fold and Secure

Fold your wrap, ensuring all the delicious ingredients are snugly tucked inside. Secure it with a toothpick or wrap it in foil.

Ready to Enjoy

Your Edamame Hummus Wrap is now ready to enjoy. It's a nutritious and tasty meal for lunch or a quick snack.

Variation Ideas

Variations by adding avocado, roasted red peppers, or a drizzle of balsamic vinaigrette for extra flavor.

Perfect for Any Occasion

This wrap is a versatile option suitable for picnics, lunch at the office, or a light dinner.

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